Tag Archives: red beans

Red Beans and Rice Soup (Gluten-free, Oil-free)

We’ve all had red beans and rice, right? It is a complete comfort food to me. I’m going to be sharing 2 more soup recipes to wrap up the cold days. It is starting to warm up now, although I still could eat soup year round. I just love it. One of our favorite meals […]

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Cajun Red Quinoa and Beans (Gluten-Free)

My husband is from Louisiana, so Cajun is his middle name. To say he likes all things seafood, spicy and punching with flavor is an understatement. If he could, he would live off gumbo daily! Unfortunately, due to his gout, he no longer can have those tempting bowls of seafood gumbo. Seafood triggers gout terribly […]

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