Tag Archives: Low fat

Roasted Chickpea “Cheese” Bean Dip (Gluten-Free, Oil-Free, Low-fat)

This may just be my favorite new dip. It honestly could be called hummus too, since I use chickpeas. However, I feel it’s more along the lines of a bean dip because I created the consistency to be similar to Frito Lay bean dip that I used to be addicted to. I made this slightly spicy, […]

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Guilt-Free Super Bowl Party Food

A few people have asked me to share some Super Bowl party food, so I thought I’d do a roundup of some of my most popular recipes that are easy, quick and sure to please your guests! What’s even better, these won’t leave you feeling sick and ridden with guilt, yet they are delicious! First […]

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Chocolate Chip Covered Cherry Muffins

I recently made these muffins for a friend’s daughter. Poor thing fractured her leg, so I knew some dessert would made her feel better. I made these for her previously and she loved them.   This is a recipe I made before with more oil and decided to change it to make it healthier and lower fat. […]

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Chipotle Red Pepper Dip (Gluten-free, Oil-free, Fat-free)

I’ve got a special treat for you today….and it’s NOT dessert. I’ve been posting a lot of desserts lately, but it is the holidays afterall. This dip, sauce or whatever you want to call it, is screaming with flavors and it is extremely versatile. I used it here for dipping breadsticks in, but it is […]

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