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Cinnamon Vanilla Walnut Paste

Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown vision of loveliness? It’s my newest addiction. I’ve been doing some reading about the amazing benefits of walnuts. They are extremely high in antioxidants, omega-3 fats and can help lower bad cholesterol levels. So, I set out to make a walnut spread, […]

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Banana Molasses Cake With Molasses Cream Frosting (Vegan, GF & Oil-Free Versions)

I’ve never been much of a banana fan. I can only handle small doses of it. However, after I created this amazing banana molasses gluten-free cake, it was the perfect amount of banana, without overpowering. Topped with a light coconut molasses cream frosting made it pure heaven! When I saw Christina mention on her blog […]

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Vanilla, Lemon & Mint Breakfast Loaf (Gluten-free, Oil-free, Refined Sugar-free)

This is the perfect healthy, hearty and delicious breakfast to start your day. I am in love with this loaf. I combined several of my favorite flavors….vanilla, lemon, mint and a hint of cinnamon. Not one flavor overpowers the other….just touches of each compliment each other. It is mildly sweet, making it the perfect breakfast […]

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Sunrise Detox Smoothie

This smoothie is not only amazingly delicious, but it is loaded with some major antioxidant goodness. I’ve been drinking one every morning for over a week now. I actually can’t wait until morning everyday, just so I can drink one. I absolutely love smoothies and more importantly, love how they make me feel. My daughter […]

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Butter-Licious Granola (Refined Sugar-Free, Oil-Free, Gluten-Free)

This granola is all about butters…peanut butter and almond butter. I don’t know if you’ve noticed, but store bought granola runs at least $6 a bag for a decent blend…and even those contain added sugars and oils usually. Well, I don’t think I’ve ever seen a peanut and almond butter granola, so here you go! I also […]

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Dark Cherry Lime Slushy

I promised to share several of my smoothie/breakfast concoctions…..so here’s another. Oh my. This one is sooo delicious. Sweet, tart, intense flavor and really thick! I had it for breakfast, but it would be great in the afternoon as well. Dark cherries and fresh limes go so wonderfully together. This is almost like a dessert, […]

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Mint Chocolate Berry Refresher

I shared recently on Facebook that I would be incorporating a couple of raw days a week. If you’re unfamiliar to what this means, it is simply eating fresh whole foods in their pure form, no cooking involved. I promised that I would share this particular smoothie. It has been one of my many smoothies. IT […]

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“Cheesy” Smoky Black Bean Soup (Oil-Free, Gluten-Free)

Here is the 2nd course of my full-day-menu of recipes that I’m sharing from fellow bloggers this week. In case you missed it, click on the link for the amazing first course, Cookies ‘N’ Cream Pancakes! This lunch recipe, which is also perfect for dinner, is from Somer at Vedgedout. She has a wonderful vegan site full […]

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Cookies ‘N’ Cream Pancakes (Oil-Free, Refined Sugar-Free)

This week I’m going to be sharing love….blog love, that is. I’m always coming across incredible recipes from my fellow bloggers and want to try them all! It’s hard to try out a lot of them, being I’m always creating my own recipes, and taking care of my wonderful 15 month old daughter. This past […]

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Gingersnap Pancakes With Ginger Syrup ‘N’ Cream

I have a very hearty-filled post for you today. It’s packed full of ginger yumminess and my “secret” pancake tips. Can you tell I’ve been on a gingersnap kick lately? My Gingersnap Peppermint Muffins turned out so delicious, I wanted to make some pancakes with that same gingersnap flavor. These taste just like a gingersnap cookie! […]

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