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Crispy Sweet Potato Fries and Spicy Cream Sauce (Oil-free)

Simple, crispy, sweet and delicious. This isn’t a fancy recipe. Just something that I make ALL the time and have lots of people ask me how to make sweet potato fries. Who knew so many people wanted to know….well I understand because they are a bit harder to crisp up than traditional white potato fries. Well, […]

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Unfried “Fried” Rice (Gluten-Free, Oil-Free)

This is such an easy and simple recipe. You don’t need many ingredients and it is filling and delicious. My husband absolutely loved it and claimed it tasted just like the stuff we used to consume at the restaurants. I don’t know about that…it’s not prepared the traditional way, it’s not greasy, nor does it […]

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Roasted Chickpea “Cheese” Bean Dip (Gluten-Free, Oil-Free, Low-fat)

This may just be my favorite new dip. It honestly could be called hummus too, since I use chickpeas. However, I feel it’s more along the lines of a bean dip because I created the consistency to be similar to Frito Lay bean dip that I used to be addicted to. I made this slightly spicy, […]

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Guilt-Free Super Bowl Party Food

A few people have asked me to share some Super Bowl party food, so I thought I’d do a roundup of some of my most popular recipes that are easy, quick and sure to please your guests! What’s even better, these won’t leave you feeling sick and ridden with guilt, yet they are delicious! First […]

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Zucchini Curry Spread (Gluten-free, Oil-free, Fat-free)

The perfect spread for a healthy burger or is great on crackers. Check out my spicy veggie burger recipe to use this spread on! Zucchini Curry Spread (Double the recipe if using as a dip for a full family) *2 small zucchini, sliced *1 tablespoon nutritional  yeast *3/4 teaspoon curry powder, adjust according to desired […]

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Chipotle Red Pepper Dip (Gluten-free, Oil-free, Fat-free)

I’ve got a special treat for you today….and it’s NOT dessert. I’ve been posting a lot of desserts lately, but it is the holidays afterall. This dip, sauce or whatever you want to call it, is screaming with flavors and it is extremely versatile. I used it here for dipping breadsticks in, but it is […]

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Sweet ‘N’ Smoky Apple Chips

I used to love apple chips that you purchase from the store, but they are ridiculously expensive. So why not make my own? They’re super easy…the hardest part is just waiting for them to cook! I believe these would make a great holiday gift to somebody as well. I would just present the gift the […]

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Sweet Mesquite Almonds

You know those delicious sweet, salty and smoked almonds you can buy at the grocery store that cost a ridiculous amount? I saw a can at my local grocery store for $5! Crazy! These cost me probably less than a $1 to make. Only 4 ingredients and ready in 7 minutes. They make a perfect […]

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Avocado Hummus (Gluten-Free, Oil-Free)

You might say I’m a little obsessed with hummus. I love it and I love making different flavors of it. I had two very ripe avocados that needed to be used, pronto. So, here you have a protein and healthy fat dip. Delicious and filling. I just dipped carrots in it, but you could even […]

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Mexican Hummus-Like You’ve Never Had Before!

This is sooooo good. I LOVE Mexican food…especially being from Texas, but being Vegan makes it harder since Mexican food is known for having tons of cheese. Well, I also love hummus, such as my hummus with red pepper. So, I decided to change my original recipe up quite a bit and created this delicious […]

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